Testimonials

What others have to say...

"Lynn is a bright spot on any day. Thanks to her, and in spite of some physical challenges, my fitness and strength have improved and continue to do so. Lynn is a talented trainer with an obvious knowledge of how to safely and efficiently train the body to be strong and fit. She is fun, interesting, well-trained and intelligent. Lynn also shows great insight and is a genuine and nice lady--a real bright spot in my life"

Jane Greene, 2009

"1,000 ccs of Lynn Hajnal! At the end of 8th grade last May, I was a charter member of the "Chubb Club" at school. We were the guys who straggled along way behind everyone else during the mile runs at gym and who ate cheeseburgers for snacks. We were funny and always laughing - pretending to be happy.
  I decided I did not want to be the funny, fat kid anymore, especially when I was ready to start high school in September this year. Enter Lynn Hajnal and Balanced Bodyworks. Man, how I hated those 7:30 am workouts all summer. Just when I'd master a task, she could find new ways to torture me. But I stuck with it, and am still sticking with it.
  It's only been about 4 months, but let me tell you: "I am HOT!!" The girls love me, I love me, and I look really tight in my black jeans ...and the Chubb Club was really mad at me and kicked me out!
  All THANKS to Lynn!"

Cole Vreeland, September 20, 2004

"Lynn is not your typical trainer - she is an ISSA Certified Fitness Trainer, and a Reiki II Practitioner, and provides so much advice and help about nutrition and holistic health approaches. She has me doing stress relief work, getting massages, seeing a chiropractor and a naturopath, and just taking care of myself. I cannot imagine where we would have been without her help and expertise."

Vicky Vreeland, April 17, 2006

"For the past three years I had been trying to recommit to a fitness program to improve both my appearance and physical well-being. Lynn Hajnal of Balanced Bodyworks has helped me recommit to this goal and have fun doing it. With Lynn's vast knowledge and enthusiasm I have been able to develop more muscle mass while losing body fat in a relatively short amount of time. Most importantly, I have regained the youthful energy I had lost over the last few years. Lynn helped me accomplish these goals by providing both a focused weight training program as well as educating on the benefits of a balanced diet. I would highly recommend Lynn and her programs to anybody who is serious about their health and well-being."

Grant Hartvigson

"I wanted a personal trainer to help me lose a few pounds and gain muscle definition. Since I've been working with Lynn I've not only lost more weight than I'd ever hoped, but gained muscle, strength, endurance, and an overall sense of well-being.
At first, trying a new eating plan seemed overwhelming. But over time I have come to realize that has been the single biggest factor in my success. And not only do I see the physical results, but I feel good. Lynn's guidance has made a permanent impact on me!"

Erica Becker

"If all you want to do is get in shape, go to a gym. If you want to learn how, why and see the results go to Balanced Bodyworks."

Robert Barker