"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

-Aristotle

Personal Trainer - Lynn Hajnal

Lynn Hajnal will work with you utilizing a proven, results-oriented personal training system that combines all of the essential elements required for health, fitness and a balanced lifestyle:

• Functional Training and Core Strength
• Lifestyle Modification
• Cardiovascular
• Nutrition
• Flexibility and Rejuvenation.

By combining these elements you will reach your goals safely and more rapidly and maintain your success permanently.

Lynn will customize a unique, individual plan that will fit your budget and lifestyle, saving you time and money. All services can be provided at Ironworks Gym in Bellevue, in the comfort and privacy of your own home, in your office, or even the great outdoors. You choose how often you meet with Lynn, and together you will map out an efficient plan to help you achieve your goals.

Note from Lynn: During the past twelve years my clients have ranged in age from 14 to 85, the elite athlete to the extremely deconditioned. My goal is success and great health for everyone, and I am committed to assisting you in discovering your dream goal and achieving it!

To meet the varied fitness and budget needs of all my clients I am happy to conduct one-on-one sessions, couples or small group trainings.

I would love to assist you in reaching your health and fitness goals - please contact me today! Phone: 206.595.9516 or Lynn@BBodyworks.com

"Lynn does a fantastic job formulating workout routines that specifically address the needs of each client. She perceives the physical strengths and weaknesses each body has and her experience and knowledge base provides her the ability to recommend exercises that bring strength, balance and flexibility to both mind and body."